Air Fryer Frozen Stir Fry
Let me show you how to convert your favourite frozen stir fry mix to the air fryer. An easy method for enjoying your favourite vegetable, chicken, beef, or shrimp stir fry in the air fryer.
You can use any mixed frozen stir fry bag and its just a really good quick fix.
Air Fryer Frozen Stir Fry
Servings: 2
Calories: 93kcal
Equipment
- Air Fryer
Ingredients
- 255 g /9oz Frozen Stir Fry Vegetables Mix
- 2 Tsp Chinese Five Spice
- Salt & Pepper
- Extra Virgin Olive Oil Spray
Instructions
- Load frozen stir fry vegetables into the air fryer basket and air fry for 8 minutes at 180c/360f.
- When the air fryer beeps, shake the air fryer vegetables, season with Chinese five spice, salt, and pepper. Spray with extra virgin olive oil. Cook for a further 5 minutes at 200c/400f before serving.
Notes
Adapt. These cook times and temperatures work with many air fryer stir fry recipes. Simply swap the seasonings and add any protein for the ultimate air fryer stir fry.
Nutrition
Calories: 93kcal | Carbohydrates: 19g | Protein: 5g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.4g | Sodium: 59mg | Potassium: 323mg | Fiber: 6g | Vitamin A: 6360IU | Vitamin C: 14mg | Calcium: 57mg | Iron: 3mg
