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Air Fryer Taco Bowls
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Air Fryer Taco Bowls

Prep Time1 minute
Cook Time15 minutes
Total Time16 minutes
Servings: 4
Calories: 270kcal
Author: Sam & Dom

Equipment

Ingredients

  • Mini Flour Tortilla Taco Bowls
  • 450 g /1lb Ground/Minced Beef
  • 85 g /3oz Grated Cheese
  • 1/2 400g/14oz Canned Tomatoes
  • 160 g /1 Cup Sweetcorn
  • 1 Tsp Garlic Puree/Paste
  • 2 Tbsp Mexican Seasoning
  • Salt & Pepper

Instructions

  • Place into a cake pan your minced beef and a tablespoon of Mexican seasoning and place the cake pan into the air fryer.
  • Cook for 10 minutes at 180c/360f. Stir your taco meat and scrape any bits of taco meat from the edge of your cake pan.
  • Add frozen corn, tinned tomatoes, garlic and the rest of the Mexican seasoning. Cook for a further 3 minutes at 160c/320f.
  • Stir and add the beef taco meat into your taco boats. Add grated cheese to the top of them and place them in the air fryer basket. Cook for a further 2 minutes at 200c/400f to melt the cheese. Serve.

Notes

We used a box of 12 Barquitas inis one, its bigger than the classic air fryer baking pan and better in our opinion for air fryer cooking.

Nutrition

Calories: 270kcal | Carbohydrates: 13g | Protein: 28g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 81mg | Sodium: 246mg | Potassium: 610mg | Fiber: 2g | Sugar: 5g | Vitamin A: 362IU | Vitamin C: 7mg | Calcium: 158mg | Iron: 3mg