Calories: 261kcal | Carbohydrates: 5g | Protein: 44g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.04g | Cholesterol: 124mg | Sodium: 177mg | Potassium: 842mg | Fiber: 2g | Sugar: 2g | Vitamin A: 3558IU | Vitamin C: 4mg | Calcium: 69mg | Iron: 2mg