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Instant Pot Frozen Lemon Pepper Salmon
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Pressure Cooker Frozen Lemon Pepper Salmon

Cook Time4 minutes
Total Time4 minutes
Servings: 2
Calories: 178kcal
Author: Sam & Dom

Equipment

  • Electric Pressure Cooker

Ingredients

  • 255 g /9oz Lemon Pepper Salmon

Instructions

  • Place 1 cup of water (240ml) into the bottom of the Instant Pot inner pot. Add the trivet and place the frozen lemon pepper salmon directly onto the trivet.
  • Place the lid on the Instant Pot, set the valve to sealing and cook for 4 minutes on the steam setting.
  • Manually release pressure and serve.

Notes

Cook. We cooked our frozen lemon pepper salmon, while still in its sealed vacuum pack. It’s the same packaging you would use if you cooked it in the microwave or in a sous vide. It improves the taste because the marinade is staying with the salmon and not disappearing into the bottom of the pressure cooker.
Size. The pieces of frozen salmon that we cooked, were each 125g each (4.5oz) which is perfect for a quick lunch or dinner.
Serve. We served our lemon pepper salmon with some broccoli and kale that had been made into rice (think cauliflower rice), but you could serve it with whatever you like.

Nutrition

Calories: 178kcal | Protein: 25g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Cholesterol: 69mg | Sodium: 55mg | Potassium: 613mg | Vitamin A: 50IU | Calcium: 15mg | Iron: 1mg