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air fryer whole chicken
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Air Fryer Whole Chicken

Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Servings: 4
Calories: 444kcal
Author: Sam & Dom

Equipment

Ingredients

  • 1 Medium Whole Chicken
  • 1 Tbsp Extra Virgin Olive Oil
  • 1 Tbsp Mixed Herbs/Italian Seasoning
  • Salt & Pepper
  • Air Fryer Stuffing Balls optional

Instructions

  • Remove your whole chicken from its packaging and tie up the chicken legs.
  • Place the chicken breast side down and add half the oil and using your hands smoother it over the visible skin. Season it with salt, pepper, and Italian seasoning.
  • Place in the air fryer basket, with the breast side down and air fry for 25 minutes at 180c/360f. Do not preheat the air fryer as it will cook the outside of the chicken too quick.
  • If making stuffing balls make them whilst the chicken is cooking.
  • When the air fryer beeps, use a fork, and place the fork into the cavity of the chicken and use this to turn the chicken over to breast side up.
  • Now add the remaining oil onto any visible skin and season again.
  • Air fry for a further 20 minutes. If adding stuffing balls air fry them, with the whole chicken in the gaps for the last 10 minutes.
  • Allow to rest before serving your chicken.

Notes

Variation. You can mix and match your seasonings. I love Italian seasoning or mixed herbs, but any dried herb will work well.
Quantity. Stick to a small or medium whole chicken if you can. As a large chicken will not fit in the air fryer basket.

Nutrition

Calories: 444kcal | Carbohydrates: 1g | Protein: 36g | Fat: 32g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 143mg | Sodium: 134mg | Potassium: 376mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 288IU | Vitamin C: 3mg | Calcium: 41mg | Iron: 2mg