Calories: 50kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 13mg | Potassium: 608mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2083IU | Vitamin C: 34mg | Calcium: 57mg | Iron: 1mg