Calories: 445kcal | Carbohydrates: 1g | Protein: 36g | Fat: 32g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 14g | Trans Fat: 0.2g | Cholesterol: 143mg | Sodium: 134mg | Potassium: 386mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 371IU | Vitamin C: 6mg | Calcium: 48mg | Iron: 3mg