Calories: 59kcal | Carbohydrates: 11g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Sodium: 61mg | Potassium: 416mg | Fiber: 1g | Sugar: 6g | Vitamin A: 0.1IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg