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Frozen-Cod-In-Air-Fryer
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Air Fryer Frozen Cod

Cook Time16 minutes
Total Time16 minutes
Servings: 2
Calories: 1476kcal
Author: Sam & Dom

Equipment

Ingredients

  • 4 Medium Frozen Battered Cod Fillets
  • Extra Virgin Olive Oil Spray optional

Instructions

  • Place four frozen cod fillets into the air fryer basket, spreading them out. Cook the frozen fish for 12 minutes at 180c/360f.
  • If you feel the air fryer cod needs more of a crisp to it you can spray the tops with olive oil, but this step it optional.
  • Increase the temperature to 200c/400f and cook for a further 4 minutes until crispy and golden.

Notes

Varieties. We used four battered frozen cod fillets in the air fryer. You can swap this for haddock, or any other favourite battered fish.

Nutrition

Calories: 1476kcal | Protein: 321g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Cholesterol: 774mg | Sodium: 972mg | Potassium: 7434mg | Vitamin A: 720IU | Vitamin C: 18mg | Calcium: 288mg | Iron: 7mg