Air Fryer Oven Ham

This is our favourite for rotisserie meats that you can cook in the air fryer oven using the rotisserie.

The air fryer gammon (aka ham) is fed onto the rotisserie and cooks like it does at a restaurant.

How did it become our favourite you may wonder? For Christmas 2019 (wow a long time ago now) we said we would have our favourite rotisserie meat in the air fryer oven as our main Christmas roast. All 5 of us had a vote and all agreed gammon/ham was the best.

Note: this air fryer gammon recipe also features in the oven chapter of our cookbook Air Fryer Easy Everyday.

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Air Fryer Ham

This is our favourite for rotisserie meats that you can cook in the air fryer oven using the rotisserie.

Prep Time5 minutes mins

Cook Time1 hour hr 5 minutes mins

Total Time1 hour hr 10 minutes mins

Servings: 4

Calories: 802kcal

Author: Sam & Dom

Equipment

• Air Fryer Oven

Ingredients

• 1.3 kg /3lb Boneless Gammon/Ham Joint
• ½ Tsp Black Pepper
• 2 Tsp Dried Parsley
• 2 Tsp Wholegrain Mustard
• 2 Tsp Runny Honey

Instructions

• Score the gammon all over with a knife in both directions creating a criss cross around the meat. You do this on both the lean and fat sides to get the seasoning everywhere. Aim to go in by 1cm/0.5 inch.
  
• Then in a bowl mix together your pepper, parsley, honey and mustard.
  
• Brush the honey and mustard mixture all over the gammon.
  
• Push the rod of your rotisserie all the way through the gammon until it comes out the other side.
  
• Feed a clamp into the rod at each side. Securing them into place.
  
• It will then be secure on each side, won’t have any movement and is ready to be placed into the air fryer oven.
  
• Position the gammon in the air fryer oven and cook at 180c/360f for 65 minutes or until it reaches an internal temperature of 70c/160f or above.
  
• Then allow to cool down, remove the rotisserie attachments slice and serve.
  

Notes

Air Fryer Basket – If you have an air fryer basket instead then its easier. Simply prepare your gammon and then place it into the air fryer basket. Turn it over halfway through the cooking time and air fry at 180c/360f for 50 minutes or until cooked through.

Nutrition

Calories: 802kcal | Carbohydrates: 3g | Protein: 70g | Fat: 55g | Saturated Fat: 19g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 26g | Cholesterol: 202mg | Sodium: 4176mg | Potassium: 936mg | Fiber: 0.1g | Sugar: 3g | Vitamin A: 3IU | Vitamin C: 0.1mg | Calcium: 25mg | Iron: 3mg