Air Fryer Cabbage
Love kale chips, then you will love crispy air fryer cabbage. Made with spring cabbage, olive oil and seasonings, this has to be the best ever air fryer healthy snack.
You can also mix and match seasonings and make this whenever you have some spare cabbage that needs using up. Works well on its own as a snack or as a veggie side dish with some air fryer chicken.
Air Fryer Cabbage
Love kale chips, then you will love crispy air fryer cabbage. Made with spring cabbage, olive oil and seasonings, this has to be the best ever air fryer healthy snack.
Servings: 2
Calories: 186kcal
Equipment
Ingredients
- 1 Spring Cabbage
- 1 Tbsp Extra Virgin Olive Oil
- 1 Tsp Dried Oregano
- 1 Tsp Dried Parsley
- Salt & Pepper
Instructions
- Clean the spring cabbage and then shred with a veggie knife. Place the cabbage into a bowl with the oil and seasonings.
- Mix well with your hands to allow the cabbage to be well coated.
- Then tip the cabbage into the air fryer basket and spread out. Air fry at 180c/360f for 6 minutes or until crispy to your liking.
- Transfer to a bowl and serve.
Notes
Roasties. Because we often have our cabbage air fryer recipe with roast potatoes for a Sunday lunch you will notice they are photographed together. The roasties are our air fryer homemade roast potatoes or you can follow our air fryer frozen roast potatoes instead.
Nutrition
Calories: 186kcal | Carbohydrates: 28g | Protein: 9g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 127mg | Potassium: 1049mg | Fiber: 14g | Sugar: 10g | Vitamin A: 4518IU | Vitamin C: 140mg | Calcium: 174mg | Iron: 2mg
